Popular Workshop Topics

Choose from our most requested sessions, or request a customized workshop.

• Falls Prevention 101 – Key home changes that significantly reduce fall risk.

• Lighting for Aging Eyes – How light levels, placement, and contrast affect safety.

• Safer Bathrooms on Any Budget – Practical upgrades that prevent slips and falls.

• Preparing Your Home for Aging in Place – Room-by-room planning for long-term independence.

• Decluttering for Aging Well – Strategies that reduce stress and fall risk.

• Home Environment & Frailty – How balance, strength, vision, and layout interact.

• Understanding Movement & Safety – Simple ways to support daily function and confidence.

Who These Sessions Are For

• Seniors’ centres & community programs

• Libraries & lifelong learning groups

• Churches & faith-based organizations

• Caregiver support groups

• Retirement associations (RTOERO, CARP, etc.)

• Municipal recreation centres

• Nonprofits supporting older adults

• Family caregiver education events

What to Expect

Evidence-informed, easy-to-follow guidance

• Real examples and demonstrations

• Practical recommendations anyone can implement

• Time for questions and discussion

• Printable take-home tips or checklists (optional)

Workshops typically run 45–60 minutes, with the option to customize length.

Sessions can be tailored for groups of all sizes